The Chattanooga-Hamilton County Health Department sent these on to me and I wanted to share with others who are expecting a baby. 

Text BABY to 511411 they will send you messages on your cell phone for free. You will receive messages now till the baby is one. What I like about it is that if anything has been recall they will let you know. It is all free and does not take minutes away from your phone.

The second thing is Count the Kicks. It tell moms how important it is to count the kick. When you are 28 weeks go to You can read all the information there  on why it is so important.